Physiotherapy in Ainab for pain, injuries, posture, strength, and confident movement. Get a clear assessment, a practical plan, and care built around your life.
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Confirm on WhatsAppWhether your pain started suddenly or has been building for months, Release Clinic helps you understand what is driving it and rebuild confident movement step by step.
Your plan may combine hands-on treatment, guided exercise, education, and progress tracking, based on your assessment and goals.
Hands-on techniques to restore joint mobility, reduce pain, and improve tissue function through targeted soft tissue and joint mobilization.
Cupping may be used alongside exercise and manual therapy to ease muscle tension and support recovery when clinically appropriate.
TENS, ultrasound, and stimulation may be used as supportive tools for pain modulation and comfort as part of a broader rehab plan.
Online video consultations for assessment, exercise guidance, and follow-up, bringing expert physiotherapy care directly to you wherever you are.
Specialized rehabilitation for athletes and active individuals, from acute sprains and muscle tears to chronic overuse injuries, getting you back to peak performance safely.
Progressive strength and conditioning to rebuild capacity, improve performance, and reduce avoidable flare-ups after pain or injury.
Guided recovery programs following orthopedic surgeries, including ACL reconstruction, rotator cuff repair, and joint replacements, with progressive protocols to restore strength, mobility, and full function safely and on schedule.
Comprehensive video-based gait assessment to identify movement inefficiencies, injury risk factors, and performance limiters, with a targeted retraining plan to keep you running stronger and pain-free.
Fine-needle treatment for selected muscle trigger points, used when appropriate to help reduce sensitivity and improve movement tolerance.
A structured 90-day program for adults who want to stay strong, mobile, and independent. The plan combines strength training, balance work, mobility, posture, and pain management so daily life feels steadier and more confident.
A structured program for people dealing with desk posture, neck and shoulder tension, rounded shoulders, or movement habits that keep pain coming back.
Dr. Rizam Shaar, DPT
A Doctor of Physical Therapy focused on evidence-based rehabilitation, movement analysis, and practical strength work. Dr. Shaar helps patients understand what is happening, what can improve, and what to do next.
Every plan is built around the person in front of him: your symptoms, goals, schedule, sport, work demands, and daily life.
Answers to the most common questions about our programs, sessions, and what to expect at Release Clinic.
Your first session starts with your story, symptoms, goals, and a movement assessment. Dr. Shaar will explain what he finds, begin appropriate care when suitable, and give you a clear plan for the next step.
It depends on your condition, irritability, history, and goals. Some issues improve quickly; others need a longer strengthening or habit-change plan. You will get a realistic recommendation after the initial evaluation.
It is a 90-day plan for adults who want to maintain strength, balance, mobility, and confidence. Sessions may include assessment, progressive exercise, balance training, posture work, and hands-on care depending on your needs.
No referral needed. You can book directly with Dr. Shaar. If your case requires coordination with a physician or specialist, we will communicate with them on your behalf.
Physiotherapy should not feel like blindly pushing through pain. Some techniques can create short-term discomfort, but treatment is explained, consent-based, and adjusted to your tolerance.
Yes, home visits are available for patients who cannot travel to the clinic. Availability depends on location and scheduling. Reach out via WhatsApp or the booking form to check if a home visit is possible for your area.
Wear comfortable, loose-fitting clothes that allow easy movement. For lower limb assessments, shorts are ideal. For upper body or spine issues, a loose t-shirt works well. You don't need to bring anything special, just yourself.
Still have a question? We're happy to help before you book.
Ask on WhatsAppPractical details before your first appointment.
You pay directly at the clinic. Dr. Shaar can provide an official receipt for you to submit to your insurance provider. Coverage varies, so check your plan before booking if reimbursement matters to you.
Need an appointment outside these hours? Message us on WhatsApp and we'll do our best to accommodate you.
Exercise tips, posture fixes, clinic updates, and patient wins, follow along for movement advice you can use.
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